01 March 2011 ~ Comments Off on 4-Hour Body Review

4-Hour Body Review

If you haven’t heard of The 4-Hour Body, you must have been living in a cave (I don’t believe Tim Ferriss’ promotional tour of caves starts for another week or so). The book’s “Slow-Carb Diet” is possibly the hottest diet trend since South Beach.

But is it right for you? I went on the Slow-Carb plan for a month, and the results are a part of this 4-Hour Body review on my men’s lifestyle site, Tao of Bachelorhood.

If you’re a man and haven’t been to Tao of Bachelorhood, it’s a treasure trove of lifestyle advice, from clothes to fitness to tips for meeting women. If you’re a woman, I also offer tips for navigating this crazy world, interacting with others and figuring out what it’s all about.

Anyway, back to the 4-Hour Body review. To offer a summary, I was impressed with the little things I didn’t know, as well as the surface simplicity of its solutions. However, it is a 550-page book, and Mr. Ferriss is an absolute geek about hacking, well, everything about his life, so it’s possible to get lost in the details.

But the point is that you should be experimenting too—rare is the one diet or the one workout that works for everyone. (“Nonexistent” might even be a better word.) And with a cover price much less than most Internet plans, it won’t hurt to give these tips a whirl.

How did I do in my month of Slow-Carb? read it and see.

The 4-Hour Body Review [Tao of Bachelorhood]

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